Whitmore Counseling and Consultation LLC

Welcome, and thank you for considering Whitmore Counseling & Consultation LLC. I am Dr. Teressa Whitmore, PhD, LPC, a Licensed Professional Counselor with years of experience supporting adolescents, adults, and families through emotional, behavioral, and life challenges. My work combines evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with compassionate, practical support tailored to each client’s needs. I specialize in anxiety, grief, trauma, emotional regulation, family conflict, behavioral concerns, and life transitions. I also provide support for court-involved individuals, adolescents facing school or behavioral challenges, and individuals seeking faith-integrated counseling. My goal is to create a safe, structured, and supportive environment where clients can develop healthier coping skills, gain clarity, strengthen relationships, and move toward lasting emotional wellness and personal growth.